Fun activities you can partake:
3) Learning how to cook with parents
4) Helping your parents do house chores such as sweeping, vacuuming, mopping, putting away the trash, washing dishes, doing laundry, folding clothes, cleaning up room, etc.
5) Exercising at home or using YouTube to get different exercising classes such as yoga, kickboxing, salsa dancing, meditating, etc
6) Researching a skill that you might want to learn such as learning how to play an instrument, learning a new language, learning about other cultures, learning how to code, making a video documentary, etc.
Resources for Parents from NSAP & NASN (English)
Recurso para Padres de NSAP y NASN (Spanish)
Mendez Wellness Center
SAUSD Mental Health Resources
OC Health Information
SAUSD Helpline-- 8:00AM- 4:00PM 657-290-9527