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May is Mental Health Awareness Month!

Mental Health banner (Each Mind Matters)

At Sierra Preparatory, we believe that MENTAL HEALTH MATTERS! 

Here are some awesome resources to check out from the Each Mind Matters website:

Join @EachMindMatters for #MentalHealthMatters Month and download the free 2019 activation kit. This year’s theme is #StrengthInCommunity encouraging Californian communities to seek out the commonalities we have and build resilience among those around us. https://bit.ly/2G6WlLI

Did you know that lime green is the national color of mental health awareness? Pass on this virtual lime green ribbon by sharing this post. https://vimeo.com/262868394/2084837d4a #EachMindMatters

Looking for a way to get involved this May? Check out @EachMindMatters fence activity! Grab lime green duct tape and share a message with your community. #StrengthInCommunity https://bit.ly/2G3ZADT

People are coming together to spread mental health awareness across California during May is Mental Health Matters Month. To find an event near you, visit EachMindMatters.org/events.

Research found that people who engage in frequent, meaningful, in-person interactions report feeling lower levels of loneliness and consequently better mental health than those who have fewer face-to-face interactions. View @EachMindMatters tip sheet to learn ways you can strengthen connections.https://bit.ly/2Ku1QKc  

Did you know crisis lines are also available for helpers? If you are concerned about a loved one and don’t know what to do, the National Suicide Prevention Lifeline can help. Call them at (800) 273-8255. suicidepreventionlifeline.org

Say hello to someone new. It might make a difference. https://bit.ly/2ITUnSb #StrengthInCommunity

https://www.eachmindmatters.org/