• Fitness Grading Guidlines 2018/2019

    FITNESS GRADING GUIDELINES

     

    Mile grading guidelines                     %

                7 minutes and below               100

                8-9 minutes                              90

                10 minutes                               85

                11-12 minutes                         75

                13 minutes                               65

                14 minutes                               55

                15 minutes and higher              50

     

    Mile and a half grading guidelines    %

                12 minutes and below             100

                13-14 minutes                          90

                15-16 minutes                          85

                17-19 minutes                          75

                20-22 minutes                          65

                23 minutes                              55

                24 minutes and higher          50

     

    Push up grading guidelines              %

                20 and more                           100

                15-19                                       90

                10-14                                       85

                7-9                                           75

                5-6                                           65

                3-4                                           55

                2 or less                                    50

     

    Sit up grading guidelines                  %

                56 or more                             100

                46-55                                       90

                40-45                                       85

                30-39                                       75

                25-29                                       65

                20-24                                       55

                19 or less                                 50

     

    Pacer grading guidelines                 %

               50 or more                             100

               40-49                                       90

               30-39                                       80

               20-29                                       70

               10-19                                       60

               9 or below                                50

     

    ·         Teacher reserves the right to adjust any individual or overall grade for effort, improvement or performance

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