Larsh, Nadine

Aerobic-Fitness Course Outline, Expectations, & Requirements

                                                                         Mrs. Larsh

                                                                             

Century’s PE program desires EVERY student to increase their level of fitness, develop healthy physical skills, and instill a deeper meaning of “LIFETIME FITNESS”.

 ·      Be on time to class. Century’s Tardy Policy will be followed.

 ·      Dress quickly and get to your role area. (You have 8 minutes)

 ·      Running & fitness activity efforts will be part of your grade.

 ·      Truancy absences will result in no “make-up” assignments.

 ·      Bring a readmit following your absence, and ask your teacher for missed work.

 ·      Daily dress in Century’s PE clothes or a green shirt & black shorts or tights & tennis shoes.

 ·      NO JEANS will be worn.

 ·      No sweatpants are allowed.

 ·      No sandals or boots will be allowed.  (We will loan you shoes).

 ·      NO CELL PHONES

 ·      No food, drink or gum is allowed (especially on the new field).

 ·      Do not bring make-up or mirrors to class.

 ·      A Doctor’s note is required for PE participation excuses more than 3 days.

 ·      You will dress on rainy days!

 ·      You will show respect for all teachers…as well as substitutes.

 ·      Be prepared to work on Fitness each week.

 Locker & Locker Room

 ·      Do not  share lockers or give your combination to anyone…even your best friend.

 ·      Lock up all valuables in your locker during class.

 ·      No running, pushing, hiding clothes, screaming, or unnecessary roughness.  Do not throw things.

 ·      Kick-off mud outside before entering the locker room.

 ·      After class…REMAIN BEHIND THE LINE/FENCE UNTIL THE BELL RINGS.